How to Avoid Burnout as an Influencer

I was recently interviewed by Dave Jackson from the School of Podcasting. What was planned to be a conversation about becoming a person of influence turned into much more. We ended up talking about a range of helpful topics for start-ups and entrepreneurs.  Some of the other topics we covered were; goal setting, maintaining motivation…

How to Set Goals and Stick to Them

Recently Dr. Jin from Healthy Positive Lifestyle Podcast interviewed me about setting New Year’s resolutions and goal settings. We had a fascinating conversation covering a whole range of reasons about why 92% of people don’t stick to their New Year’s resolutions and only 8% ever realise their goal setting for the new year. If you,…

5 tips to achieve despite adversity

5 Tips for Achieving, Despite the Pain.

Why avoiding pain might be holding you back and how learning to push through will set you up for success…  I’m a teacher by profession and, one of the most disturbing trends I have observed among students today is their aversion to attempting or pushing through anything that might appear remotely difficult or challenging. On an almost…