5 Seconds to a New You

The missing piece for mastering change and shifting from a life of dreams to reality.  My review and observations of Mel Robbins’ 5 Second Rule. If you tune into my weekly FB Live Video “Leadership Digest”, you would have heard me mention a new book I’m reading “The 5 Second Rule” by Mel Robbins. I…

is your self esteem holding you back?

The #1 Relationship holding you back.

4 questions to help you determine if your self esteem is putting a lid on your personal and professional growth? Most people realise your ability to relate to others positively and productively will directly impact your ability to grow personally and professionally. But, there is one relationship that many never give attention to, and it is…

Can Do! Can You?

The other day I was in a restaurant with my family and the waitress that was looking after us was just exceptional. She was positive, she was friendly, she had a smile on her face and nothing was a problem. It didn’t matter what we asked her for, she was always; “no problem, happy to…

Take the next step

I’ve just finished hiking Diamond Head crater my family it’s fascinating ride, it doesn’t look like much here but it takes about an hour. It’s a winding trail up and as you get started, it starts to get a little bit heavy on the legs, you start to lose breathe and then you hit this…